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The Power of Water: A Holistic Approach to Women's Health
Water, the elixir of life, is essential for maintaining optimal health and well-being. As women, understanding the profound impact of...

Courtney Loftin
Mar 20, 20244 min read


Navigating the Waters: From Small Town Star to College Struggles and Beyond
From small town stardom to college struggles, I learned true wealth is in knowledge, not material possessions. Now, I aim for independence.

Courtney Loftin
Feb 16, 20243 min read


Building My Dream Life Brick by Brick: How I’ve Embraced my Journey of New Starts
Throughout my life, I've embarked on numerous new beginnings – changing careers, relocating to different cities, starting from scratch.

Courtney Loftin
Feb 13, 20242 min read


Navigating the Maze: My Journey with Skincare for Hyperpigmentation
Acne scars used to really stress me out. I’ve realized that part of my journey is being gentle with myself and my skin.

Courtney Loftin
Feb 2, 20242 min read


Unveiling the Power of Benzoyl Peroxide: A Deep Dive into CeraVe's 10% Cleanser and Skincare Recommendations
In the ever-evolving world of skincare, finding the right products to combat acne can be a daunting task. Among the myriad of options,...

Courtney Loftin
Feb 1, 20242 min read


10 Habits to Heal Acne-Prone Skin: and the best products to build into your routine starting today
Commit to these habits, and watch your skin glow with health and vitality.

Courtney Loftin
Jan 31, 20244 min read


The Best Non-Toxic Cleansers Ranked
I like my skincare like I like my relationships, non-toxic. Let's get into the healthiest face cleansers from the top: Native Sensitive...

Courtney Loftin
Jan 30, 20242 min read


The Ultimate Guide to Washing Your Face: A Step-by-Step Routine for Healthy Skin
Taking care of your skin is an essential part of any personal hygiene routine, and one of the fundamental steps is washing your face....

Courtney Loftin
Jan 30, 20242 min read


Choosing the Perfect Healthy Sunscreen
With an abundance of options on the market, it's essential to look for specific qualities to ensure you're choosing a sunscreen that not onl

Courtney Loftin
Jan 29, 20243 min read


Harnessing Power from Within: Mantras and Positive Affirmations for Empowered Women
The world we live in can feel overwhelming, filled with countless challenges and pressures, it's essential to equip ourselves with tools...

Courtney Loftin
Jan 21, 20242 min read


Navigating Adolescence: A Girls' Guide for the Best Hygiene Habits
The teenage years are a time of significant physical and emotional changes, and it's crucial for young girls to establish good hygiene...

Courtney Loftin
Jan 18, 20242 min read


Finding Peace Amidst Teen Chaos: A Step-by-Step Guide to Meditation
In the fast-paced world of adolescence, filled with school pressures, social expectations, and personal challenges, finding a moment of...

Courtney Loftin
Jan 15, 20242 min read


Nurturing Self-Esteem in the Social Media Era: A Guide for Young Women
In the age of social media, where every post seems like a highlight reel and filters adorn every selfie, building and maintaining...

Courtney Loftin
Jan 12, 20242 min read


Keeping your Vag Fresh: Top 5 Tips for Maintaining Vaginal Health
Vaginal health is a crucial aspect of a woman's overall well-being. From reproductive health to preventing infections, taking care of...

Courtney Loftin
Jan 7, 20243 min read


Journey into Joy: 6 Easy Tips to Start Journaling
I have kept a journal since the second grade, and one thing I always tell people is that journaling help me detangle the thoughts and...

Courtney Loftin
Jan 6, 20243 min read
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